(1) Poroteyini be se ka se 40-50% ma, o min b’a to a be kɛ poroteyini ɲumanw sɔrɔyɔrɔ nafaman ye.
(2) Ni an y’u suma ni yiri gwansanw ye, kulorofili min be sɔrɔ klorola la, o ka ca fɔɔ a be se 5% ma.
(3) Vitamini sifa caaman b’a la i n’a fɔ witamini A, -karotɛni ani fɛn wɛrɛw i n’a fɔ potasiyɔmu, kalisiyɔmu, magnesiyɔmu, nɛgɛ ani fɔsifɔri. Potasiyɔmu miligaramu 962, kalisiyɔmu miligaramu 750, magnesiyɔmu miligaramu 221, nɛgɛ miligaramu 160 ani fɔsifɔri miligaramu 105 be sɔrɔ garamu 100 kelen kelen bɛɛ la.
(4) Ka fara o kan, balofɛn wɛrɛw fana b’a la i n’a fɔ witamini B1, B2, B6, B12, C, E, asidi foliki ani asidi nukiliki.
(5) A ka ɲi k’a fɔ kɛrɛnkɛrɛnnin na ko -glucan fana be Chlorella kɔnɔ, o min ye farikolo tangalan ye, min be dɛmɛ don ka adamaden farikolo tanga.
(6) Fɛɛn minw be mɔgɔ lamɔ: O ye fɛɛn dɔw ye minw ka ɲi ka kɛ farikolo la, nka u yɛrɛ tɛ se ka dilan farikolo kɔnɔ. O yiriwalifɛnw ye witaminiw, asidi aminenw, piriniw ani pirimidiniw ye.
(7) EPA ka nafolo: Chlorella ka tulu min be sɔrɔ, o be se ka se 40% ma, o ye EPA ye. O yɔrɔ nafa ka bon adamadenw ka kɛnɛyako la.
